Understanding How to Dress Your Body Type

Still not sure what to wear? Many women are confused about what outfits to wear since they change their body shape depending on where they are in their menstrual cycle. A new study reveals that women are suffering from body dysmorphia – a psychological condition in which a person has constant negative thoughts about their body image and believes that their body is not attractive. Body dysmorphia can lead to eating disorders and depression.

Dressing for your body type is one of the most important aspects of your personal style. It can help boost your confidence because you’ll be dressing for your attributes and not trying to compensate for your shortcomings. But it’s not always easy to know your body type, let alone what clothes best flatter it.

The Inverted Triangle body shape

The inverted triangle body shape is characterized by a narrow chest, wide hips, and slim legs—a common body type for Women. This shape makes some women look taller and thinner, while others can struggle with adding balance to their looks.

The Rectangle Body Shape

The Rectangle body type is your typical rectangle, with broad shoulders, a small bust, wide hips, and a narrow waist (see figure to the right). This shape is extremely common, with up to 80 per cent of the population falling into this category.

Regular Triangle or “Pear Shape” Body Shape

Knowing your body type is important when you’re shopping for clothes. If you’re a regular triangle shape, you generally have broad shoulders, a narrow chest, and chubby hips. But don’t worry; there are ways to hide your problem areas and still look fabulous in your outfits.

Hourglass Body Shape

The hourglass-shaped figure is attractive and popular among women. This shape is admired for its slender, feminine shape, well-defined waist, and narrower hips. The hourglass figure is what’s commonly known as a silhouette or the shape of the body. Hourglass-shaped women have tiny waists, firm stomachs, and thick thighs. The bust and hips are proportionate, making the figure appear balanced.

Round Body Shape

Round body shapes look best in loose-fitting silhouettes with fitted waists and straight, vertical cuts. You can achieve this look with a fitted dress, loose sweater, or high-waisted jeans.

What Body Type Is the Easiest to Dress?

When it comes to clothes, everyone has their own personal style. Whether you’re a hipster, a prester, a minimalist, or somewhere in between, you’re likely to enjoy getting dressed each day and showcasing your personal flair. That said, some body types lend themselves to better dressing than others.

The type of body you have determines which clothes you fit into best. A pear-shaped body has wider hips and narrower shoulders, while an apple-shaped body has wider shoulders and narrower hips. Generally, clothing that accentuates the hips and slims the waist is best suited for pear-shaped bodies, while clothing that highlights your shoulders and hugs your waist is best suited for apple-shaped bodies. Make sure to take a close look at your body type the next time you go shopping, and keep in mind that your weight is an inaccurate measure of your body shape; a dress that is size 12 at one store might be size 16 at another.

How To Know My Body Shape?

Knowing your body shape is important for so many things when it comes to clothing. It can help you find clothes that flatter the best. Identifying your body shape helps you shop more efficiently by picking out clothes that fit.

Figuring out your body shape can be crucial to your weight loss goals. While it can be tempting to view your body on a scale, understanding its proportions will help you better modify your diet and exercise plan.

Remember that your silhouette is all about proportion. A triangle is good to have, but too much is overbearing. A high waistline helps balance larger hips or thighs, while a defined waist rounds out an hourglass shape.

Wearing clothes that bring out your natural beauty is essential to looking and feeling your best. Whether you have an hourglass, triangle, or rectangle body shape, there’s a style for you, and with the right combination, you can look your very best.